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Here are the top ten articles for the Public Health Site! These rankings are live and get reset at the beginning of each month, so check back often to see what your fellow visitors are most interested in!
1. How Long Does Your Makeup Last?
Do you know how long your makeup lasts? Using expired products can lead to bacterial infections. Find out how long you should keep your products before throwing them out.
2. Melatonin Uses, Side Effects, and Warnings
Melatonin is a supplement that is often used for jet lag and insomnia. It can have serious side effects and must be used with caution.
3. Eating Disorders and Childhood Abuse
Research has revealed a link between childhood sexual abuse and eating disorders, but only those in which bingeing and purging are involved. Anorexia nervosa that only restricts caloric intake is not associated with sexual abuse history.
4. Age Defying Nutrients
Add these amazing foods to your diet for radiant skin. These foods provide age-defying nutrients to minimize the signs of aging.
5. The Ghost Map- Book Review
The Ghost Map, by Steven Johnson, is an exciting look at the investigation of the 1854 cholera outbreak in London and the beginnings of epidemiology.
6. Walking Your Way to Health
Obesity is an epidemic! You can walk your way to good health and a smaller waistline. According to Mayo Clinic, walking has tremendous health benefits.
7. Pneumococcal Vaccine Recommendations
Do you need to get a pneumonia shot this year? Read on to find out about the current recommendations for the pneumonia shot including who should get it, how often, and what the side effects are.
8. Flu Shot Recommendations
Flu season is quickly approaching and flu shots have become available. Read here to find out more about the flu shot, who should get it, and the side effects.
9. 5 Tips to Help You Sleep
Getting enough sleep is a common problem. Use these five tips to help you get the sleep you need.
10. Breast Milk Sharing Dangers
Breast milk sharing is a growing trend that is rapidly spreading and may be very dangerous.
Be sure to visit the Public Health Archives for all the articles!
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