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Here are the top ten articles for the Public Health Site! These rankings are live and get reset at the beginning of each month, so check back often to see what your fellow visitors are most interested in!
1. Melatonin Uses, Side Effects, and Warnings
Melatonin is a supplement that is often used for jet lag and insomnia. It can have serious side effects and must be used with caution.
2. How Long Does Your Makeup Last?
Do you know how long your makeup lasts? Using expired products can lead to bacterial infections. Find out how long you should keep your products before throwing them out.
3. 5 Tips to Help You Sleep
Getting enough sleep is a common problem. Use these five tips to help you get the sleep you need.
4. Age Defying Nutrients
Add these amazing foods to your diet for radiant skin. These foods provide age-defying nutrients to minimize the signs of aging.
5. Walking Your Way to Health
Obesity is an epidemic! You can walk your way to good health and a smaller waistline. According to Mayo Clinic, walking has tremendous health benefits.
6. High Fructose Corn Syrup Issues
Consumer groups are fighting to ban High Fructose Corn Syrup. Find out why these groups claim HFCS causes weight gain.
7. Holistic Medicine Defined
Learn about holistic medicine and why many physicians embrace this approach to healing.
8. The Gaiam® Covered Resistance Cord Review
Looking for a way to tone your body without leaving your home? The Gaiam® Covered Resistance Cord Workout Kit is the perfect way to tone your whole body from the comfort of your own living room.
9. Pneumococcal Vaccine Recommendations
Do you need to get a pneumonia shot this year? Read on to find out about the current recommendations for the pneumonia shot including who should get it, how often, and what the side effects are.
10. Flu Shot Recommendations
Flu season is quickly approaching and flu shots have become available. Read here to find out more about the flu shot, who should get it, and the side effects.
Be sure to visit the Public Health Archives for all the articles!
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