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Here are the top ten articles for the Public Health Site! These rankings are live and get reset at the beginning of each month, so check back often to see what your fellow visitors are most interested in!
1. Breast Cancer-What's Soy Got To Do With It?
What do we really know about the relationship between soy and breast cancer? Does one exist? Let's get serious about soy and breast cancer research. Women are dying to know.
2. Melatonin Uses, Side Effects, and Warnings
Melatonin is a supplement that is often used for jet lag and insomnia. It can have serious side effects and must be used with caution.
3. Bullying and Creating a Healthy Learning Place
The alarming effects and tragic consequences of bullying are on the rise. How are your lawmakers helping to curb bullying and creating a healthy learning environment for your child?
4. How Long Does Your Makeup Last?
Do you know how long your makeup lasts? Using expired products can lead to bacterial infections. Find out how long you should keep your products before throwing them out.
5. National Body Challenge Review
Did you resolve to lose weight or get fit this year? The National Body Challenge from Discovery Health Channel may be what you need!
6. Aspartame versus Sugar
Is the sweetener aspartame (Equal, NutraSweet) safe? Is sugar safe? What are the experts telling us? What do they know and worse, what can we believe?
7. 5 Tips to Help You Sleep
Getting enough sleep is a common problem. Use these five tips to help you get the sleep you need.
8. Natural Allergy Relief -- Allergic Load
You can relieve spring and fall allergy symptoms by reducing your allergic load -- your overall exposure to allergens.
9. Eating Disorders and Childhood Abuse
Research has revealed a link between childhood sexual abuse and eating disorders, but only those in which bingeing and purging are involved. Anorexia nervosa that only restricts caloric intake is not associated with sexual abuse history.
10. Holistic Medicine Defined
Learn about holistic medicine and why many physicians embrace this approach to healing.
Be sure to visit the Public Health Archives for all the articles!
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