Melatonin is a supplement that is often used for jet lag and insomnia. It can have serious side effects and must be used with caution.

Do you know how long your makeup lasts? Using expired products can lead to bacterial infections. Find out how long you should keep your products before throwing them out.

Did you know there is a specific type of herpes that affects wrestlers? Read about the symptoms, treatment, and prevention of herpes gladiatorum.

Do you need to get a pneumonia shot this year? Read on to find out about the current recommendations for the pneumonia shot including who should get it, how often, and what the side effects are.

Floods can affect your health in more ways than just drowning. Other dangers include electrocution, carbon monoxide poisoning, and wound infections. You can avoid these by taking the proper precautions.

Flu season is quickly approaching and flu shots have become available. Read here to find out more about the flu shot, who should get it, and the side effects.

Read what the advocates of High Fructose Corn Syrup have to say about this product.

Consumer groups are fighting to ban High Fructose Corn Syrup. Find out why these groups claim HFCS causes weight gain.

Looking for a way to tone your body without leaving your home? The Gaiam® Covered Resistance Cord Workout Kit is the perfect way to tone your whole body from the comfort of your own living room.

Global youth violence is on the rise. The increased rates in the United States has prompted the attention of the Center for Disease Control.